Today I'm showing you what I typically eat in a day. I've lost 38lbs to date and talk a little about the approach I use that got me here in the video below! In the video I show you what I typically eat on a working day vs a non working day! So really it's like what I eat for two days.
Hope you enjoy the video!
Tags: Weight loss, What I eat in a day, meal plan ideas, healthy food ideas, healthy lunch ideas, healthy breakfast ideas, healthy dinner ideas, ivyandrachel , low cal meal ideas, how calorie breakfast, low calorie lunch, low calorie dinner, low calorie snacks,